♡ ♡d-aisypearl♡ ♡
Isn’t it weird how we basically have an endless mental conversation with ourselves?
Right. Shall go get started.
Today will not have exercise because I’m sick and doubling over if I stand for too long ugh
So I should just make food logs and plans and dimensions
Kbai
guise
i’m bacccck. lol.
not exactly, but i’m trying to start exercising and eating properly again. from today.
today’s more or less done, actually.
200 skips, 20 deadlifts, 40 crunches, 3 failed reverse curls. haiz.
but it’s okay~ i’m just starting out.
should i run later? hmm.
for now i’ll go take my dimensions and evaluate myself as to what to do.
aigooo. wish me the best.
Age: 15
Height: 5’5
Heaviest Weight: 110
Lowest Weight: this year, or ten year ago? okay i’m being stupid. 99.
Current Weight: 110. super DX
Ultimate Goal Weight: 77. or at least sub-88.
Favorite Diet Food: eggs make me feel healthier, but okay fine. yoghurt.
Favorite Binge food: fried stuff. sweet stuff.
Favorite exercise: dancing, spazzing, probably skipping.
What makes you slip up: food, and feels.
What makes you strong: recognition
What do you see when you look in the mirror: depressing arm/leg girths, and a stomach.
Are you the fat or the thin one in your group of friends: in the middle
Are you depressed: no
Are you a virgin: yes
Ever tried to commit suicide: no
Ever cut yourself: no
Ever been to a psychologist: thinking of going
Lost weight: attempted to, but results were based on looks
Gained weight: yes, like now.
Do you drink: no
Do you smoke: no
weed: no
cigarettes: no
Do you take drugs: no
Does your weight affect your mood: yes
Do you weigh yourself daily: no
Have you ever fasted: no
Have you ever skipped a meal: yes lol
Have you ever thrown up food: nope
I am—
[ ] Anorexic
[ ] EDNOS
[ ] Bulimic
[ ] Self diagnosis
[ ] living off diet pills
[ ] hungry
[ ] drinking something
[ ] eating something
[ ] under 100 lbs
[ ] starving myself
[ ] vegan
[ ] vegetarian
People…
[ ] ask if i’m anorexic/bulimic
[ ] call me fat
[x] say i’m skinny (i’m not, kays?)
[ ] say i’m ugly
[ ] talk about me behind my back
[x] force me to eat
[ ] say i eat too much
[ ] wish I’d eat more
[ ] don’t know i’m anorexic/bulimic
[x] have tried to stop me
I wish…
[x] I was thin
[x] I had a better body
[x] I didn’t have to eat
[x] I could control myself better
[x] I could avoid food
[x] I could hide what i am
[x] I was prettier
[x] I could disappear
I love…
[ ] being hungry
[x] seeing a difference
[ ] shaking
[ ] being weak
[x] losing weight
[ ] being anorexic/bulimic
[ ] green tea
[ ] diet pills
[x] being able to turn down food
[x] feeling good about myself
Appearances…
[ ] I’m shorter than 5’4
[x] think i’m ugly
[ ] have self made scars
[ ] have a tattoo
[x] wear glasses
[ ] been told i’m pretty by a stranger
[ ] have more than 2 piercings
[ ] have piercings besides my ears
[x] have freckles
[ ] am petite
I hate…
[ ]when people stare
[ ] being asked questions (i can just blurt out my life story, lol)
[ ] having to eat
[ ] being single
[ ] wearing short skirts
[x] being fat
[x] looking ugly
[x] feeling this way
[ ] fat people
I need (want)…
[ ] people to stay out of my business
[x] more friends
[x] someone to know
[x] less food
[x] more water
[x] gym membership
[x] to lose 30 lbs
[x] to lose 20 lbs
[x] to lose 10 lb
Isn’t it weird how we basically have an endless mental conversation with ourselves?
This is exactly why it’s so important to have a good relationship with ourselves.
Mental health should be checked yearly along with physical health or twice like the dentist.
hdjdjsjkk my mum works in retail and one of her coworkers is autistic & mostly doesnt talk unless he has to but yesterday he went out of his way to cross through the crowds of xmas shoppers and dodge a train of trolleys to go up to my mum, gesture to the crowds and say “michelle. i am losing the will to live”
